Saturday, August 07, 2010
Did u ladies know that one pound of fat burns about 4-6 calories an hour while one pound of muscle burns 50?!?
And u might be sitting there thinking "Okay fellow GlobeTrotter, I don't want to look like a freakin body builder!!"
Ladies, that's impossible. You are NOT built like a man and you do NOT have the amount of testosterone that a man does to build that kind of muscle mass. It's impossible. Unless you are taking creatine and other supplements to bulk up; that is simply not going to happen.
Geeze! I spent two months in the weight room and whilst my boyfriend built muscle like Tito Ortiz I couldn't even get Madonnas definition!
A body that enjoyed healthy food and rejected junky crap and slept through the night like a baby and fought anxiety and stress.
Who wants to be a miserable skinny globetrotter when you could be a fit and gorgeous woman of the world?
Who wants to be lithe and light when you can be strong and defined.
That's the kind of woman I want to be. With a body that says that I'm not a little girl but one that says that I can kick your ass. And that's what every little girl should strive for.
To be a kick ass woman.